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miku.hatsune.030100
Journal
08 Oct 15
miku.hatsune.030100's Journal, 08 Oct 15
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Weigh In record (no journal entry) for 08 October 2015
51 kg
Lost so far:
21 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2015:
588 kcal
Fat: 11.20g | Prot: 4.20g | Carbs: 120.40g.
Breakfast:
MacCoffee Кофе 3 в 1.
more...
1601 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 6 hours.
more...
Losing 3.5 kg a Week
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miku.hatsune.030100's Weight History
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