Weigh In record (no journal entry) for 15 December 2023
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1536 kcal
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Fat: 40.27g | Prot: 50.19g | Carbs: 113.71g.
Lunch: Tesco Medium Eggs. Dinner: Cooked Carrots, Tesco White Cabbage, Double Cream, Rapeseed Oil, Ginger, Tomatoes, Tesco British Brussels Sprouts, Pepper, Hot Chilli Pepper, Chardonnay Wine, Garlic, White Rice, Tesco Lamb Diced Leg, Fat Free Greek Yoghurt, Tesco Onions. more...
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Losing 1.4 kg a Week
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jennaelf's Weight History
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