chamchi1210's Journal, 16 Dec 23


View Diet Calendar, 16 December 2023:
496 kcal Fat: 12.43g | Prot: 54.80g | Carbs: 43.87g.   Lunch: ぶなしめじ, エノキ, 日本ビーンズ なめらか絹ごし, 鶏胸肉(皮なし). Dinner: キャベツ, わかめ, 鶏胸肉(皮なし). Snacks/Other: 玄米ごはん. more...

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chamchi1210's Weight History


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