Cidraque's Journal, 16 Dec 23

Weigh In record (no journal entry) for 16 December 2023

120 kg Lost so far: 0 kg. Still to go: 47 kg. Diet followed: Poorly.

View Diet Calendar, 16 December 2023:

1270 kcal

Fat: 101.17g | Prot: 86.04g | Carbs: 1.16g. Breakfast: Pechuga de Pollo a la Plancha, Aceite de Oliva, Huevo. more...

3213 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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Cidraque's Weight History