Weigh In record (no journal entry) for 15 December 2023
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60 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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960 kcal
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Fat: 65.26g | Prot: 33.04g | Carbs: 72.98g.
Breakfast: Café Expresso. Lunch: زعتر زعتر, Petit Four, Noix, Pain Blanc, Fromage Américain, Fromage Cheddar, Huile d'Olive. more...
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Losing 5.6 kg a Week
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Omayma-Souha Hanachi 's Weight History
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