Weigh In record (no journal entry) for 15 December 2023
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85.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1480 kcal
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Fat: 79.72g | Prot: 96.93g | Carbs: 109.41g.
Breakfast: Ламбер Сыр Сливочный, Ehrmann Пудинг Шоколадный High Protein, Кофе. Dinner: 35 Конфета 35 со Вкусом Шоколада, Додо Пицца Сырный Стартер, Додо Пицца Цезарь Салат. Snacks/Other: Перекресток Гранат. more...
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Losing 2.8 kg a Week
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darina_1980's Weight History
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