Weigh In record (no journal entry) for 14 December 2023
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54.7 kg
Lost so far: 0.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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850 kcal
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Fat: 30.86g | Prot: 40.85g | Carbs: 104.75g.
Breakfast: Café con Leche Semi Descremada. Lunch: Sopa de Verduras, Bocadillo de Fuet. Dinner: Naranjas, Consum Pizza 5 Quesos. more...
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Losing 2.8 kg a Week
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celes_1906's Weight History
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