jennaelf's Journal, 14 Dec 23

Slowly slow.. 15,000 steps a day is sometimes a drag in the rain! Hoping it helps speed things along.

View Diet Calendar, 14 December 2023:
1428 kcal Fat: 31.57g | Prot: 38.29g | Carbs: 117.11g.   Dinner: Pepper, Tesco British Brussels Sprouts , Tesco White Cabbage, Double Cream, Fat Free Greek Yoghurt, Tesco Passata, Rapeseed Oil, Chardonnay Wine, Cooked Carrots, Tesco Lamb Diced Leg , Tesco Onions, Ginger , Hot Chilli Pepper, Garlic , Tomatoes, White Rice. more...
1893 kcal Exercise: Apple Health - 24 hours. more...

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