Weigh In record (no journal entry) for 14 December 2023
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71.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1341 kcal
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Fat: 83.04g | Prot: 71.27g | Carbs: 77.67g.
Breakfast: Apple, Coffee, Laciata Творожный Сыр, Кулиничи Хлеб Била Русь, Ашан Капуста Квашена, Carrots , АТБ Печерицы, Глобино Фарш Асорти, Sunflower Oil, Egg. Lunch: Apple, Kinder Шоколад , Novus Котлета Домашняя. Dinner: Laciata Творожный Сыр, Ермолино Котлеты Домашние, VICI Креветки Очищенные, Кулиничи Хлеб Била Русь. more...
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Losing 0.1 kg a Week
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Lyudmila Zaiets's Weight History
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