Weigh In record (no journal entry) for 14 December 2023
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48 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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926 kcal
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Fat: 57.59g | Prot: 37.18g | Carbs: 65.03g.
Breakfast: Растительное Масло, Вареное Яйцо, Сыр Российский, ВкусВилл Лаваш Армянский Тонкий. more...
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Losing 2.3 kg a Week
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olech_bolech's Weight History
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