@10:34am=71kg pc day2 (had little more yesterday)
|
71 kg
Lost so far: 9.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2023:
|
536 kcal
|
Fat: 13.73g | Prot: 8.72g | Carbs: 98.05g.
Lunch: Green Peas, Oil Popped White Popcorn, Hashed Brown Potatoes, Tea with Milk, Bananas, Brinjal Curry, White Rice (Short-Grain, Cooked), Coffee with Milk and Sugar. Dinner: Real Coconut Water. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Honey2016's Weight History
|