Weigh In record (no journal entry) for 14 December 2023
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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282 kcal
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Fat: 12.49g | Prot: 2.57g | Carbs: 38.73g.
Breakfast: Кукурузная Каша, Милка Молочный Шоколад с Карамелью. more...
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Gaining 4.2 kg a Week
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