Weigh In record (no journal entry) for 13 December 2023
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1436 kcal
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Fat: 16.80g | Prot: 46.04g | Carbs: 124.09g.
Dinner: Chardonnay Wine, Morrisons White Part Baked Baguettes, Pumpkin , Onions , Cooked Carrots (from Fresh), Pinot Noir Wine , Garlic , Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat) , OXO Oxo Cube. more...
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Losing 1.1 kg a Week
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jennaelf's Weight History
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