Weigh In record (no journal entry) for 13 December 2023
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73.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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916 kcal
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Fat: 29.64g | Prot: 36.06g | Carbs: 127.71g.
Breakfast: Pepas. Lunch: Egran Jardinera de Cereales y Legumbres, Fideos, Tomates. Dinner: Albóndigas de Carne, Puré de Papa. more...
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Losing 5.6 kg a Week
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Noemi_uwu's Weight History
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