Ayunas.
|
79.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2023:
|
2320 kcal
|
Fat: 81.99g | Prot: 232.73g | Carbs: 159.84g.
Breakfast: Pechuga de Pollo a la Plancha, Granola, Banana, Pastel de Carne, Guiso de Arroz, Pechuga de Pollo a la Plancha, Banana, Huevo. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El Titán Encadenado's Weight History
|