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View Diet Calendar, 13 December 2023:
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657 kcal
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Fat: 22.95g | Prot: 45.35g | Carbs: 66.41g.
Lunch: Tempe Bacem, Tahu Bacem, Kerupuk Makanan Ringan, Rumah Makan Sederhana Sayur Nangka , Ikan Kembung Balado, Nasi Putih. Dinner: Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Tora Bika Creamy Latte, Roma Biskuit Sari Gandum. more...
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1840 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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lia50075841's Weight History
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