Weigh In record (no journal entry) for 12 December 2023
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70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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2116 kcal
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Fat: 80.54g | Prot: 65.85g | Carbs: 286.80g.
Breakfast: Бананы, Great Value 100% Whole Grain Quick Oats, Silk Original Soymilk. Lunch: Cosmic Crisp Apple, Trader Joe's Russet Potatoes, Market Pantry Canola Oil, Essential Everyday Egg , Williams Sausage Sausages. Dinner: Bisquick Pancake Mix. Snacks/Other: Cosmic Crisp Apple, Rolo Candy, Lindt Lindor Truffle Balls. more...
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KseniaLos98's Weight History
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