Weigh In record (no journal entry) for 06 October 2015
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63.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1168 kcal
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Fat: 36.57g | Prot: 93.26g | Carbs: 117.84g.
Breakfast: Сахарный Песок, Творог 5%, Кофе с Молоком. Lunch: Хлебзавод 28 Ушки с Сахаром, Красные Помидоры, ФЭГ Капуста Квашеная с Морковью, Жареное Яйцо без Жира. Dinner: Сахарный Песок, Вкуснотеево Творог 0,5%. more...
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Losing 3.5 kg a Week
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Oksan@pro's Weight History
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