|
Gado-gado / Rujak sayur (org jawa timur biasanya bilang rujak) Estimasi nya 300 an KKal
View Diet Calendar, 11 December 2023:
|
1317 kcal
|
Fat: 46.23g | Prot: 46.99g | Carbs: 160.89g.
Breakfast: Yakult Less Sugar, Mangga. Lunch: Mentimun (Kupas), Satu Porsi Sayur Campur Tumis, Tahu, Tempe Panggang, Telur Goreng, Nasi Merah. Dinner: Singkong Goreng, Telur Puyuh, Good Day Cappuccino, Tempe Gembus, Gado Gado. more...
|
|
2478 kcal
|
Exercise:
Exercise Machine - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
intan mauliy's Weight History
|