🍗🍖🍳 + 0,3 kg
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53.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1048 kcal
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Fat: 43.82g | Prot: 84.18g | Carbs: 84.11g.
Lunch: Banana, Sturla Semillas de Lino, Chia, Licuado Postentrenamiento. Dinner: Huevo, Nucete Aceite de Oliva Virgen Extra, Rehogado de Verduras. Snacks/Other: Tomates, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). more...
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Gaining 0.3 kg a Week
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SiendoFitt's Weight History
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