Weigh In record (no journal entry) for 11 December 2023
|
54.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2023:
|
1829 kcal
|
Fat: 51.31g | Prot: 97.05g | Carbs: 233.63g.
Breakfast: Sarchio Crackers Integrales, Eco Cesta Copos de Avena Integrales Suaves, Mercadona Claras de Huevo, Hacendado Piña en Rodajas 100% Natural. Lunch: Lovilio Queso Grana Padano, Aguacate, Muslo de Pollo (sin Comer la Piel), Mexifoods Tortillas de Trigo Integrales. Dinner: Patata, Huevo, Frambuesas, Uva Blanca. Snacks/Other: Hacendado Chocolate Extrafino Negro 85% Cacao, Vive Soy Bebida de Almendras y Anacardos, Hacendado Plátano, Hacendado Pan de Centeno 51%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonyx___'s Weight History
|