Weigh In record (no journal entry) for 11 December 2023
|
53.8 kg
Lost so far: 10.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2023:
|
42 kcal
|
Fat: 0.08g | Prot: 0.17g | Carbs: 8.50g.
Breakfast: Топтыжка Пюре Яблоко. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rein marie's Weight History
|