Weigh In record (no journal entry) for 11 December 2023
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88.1 kg
Lost so far: 7.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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767 kcal
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Fat: 24.95g | Prot: 16.16g | Carbs: 121.34g.
Breakfast: с. Беловодское Масло Сливочное 72,5%, Рахат Казахстанский Шоколад, Кофе с Молоком, Вареники с Творогом, Молочный Суп с Вермишелью. more...
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Gaining 4.2 kg a Week
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Диляра Хамидова's Weight History
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