Weigh In record (no journal entry) for 27 November 2023
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85.9 kg
Lost so far: 2.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1930 kcal
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Fat: 97.45g | Prot: 143.76g | Carbs: 119.55g.
Breakfast: Espirulina. Lunch: Mae Ploy Sweet Chili Sauce, Minerva Jugo de Limón , Pechuga de Pollo (sin Comer la Piel), Huevo, Finlandia Cheddar Fetas, Paladini Paleta Cocida. Dinner: Cúrcuma, Paladini Jamón Cocido, Queso Cheddar, Pochoclo dulce, Huevo. Snacks/Other: Arcor Chocolate Blanco, Coco Rallado, La Serenísima Dulce de Leche Colonial, Maní, Waffle de avena. more...
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Losing 1.7 kg a Week
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aleman173's Weight History
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