Weigh In record (no journal entry) for 10 December 2023
|
108.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2023:
|
1002 kcal
|
Fat: 38.89g | Prot: 70.06g | Carbs: 94.42g.
Breakfast: Vigor Requeijão Cremoso Light, Sadia Mussarela, Ovo (Inteiro), Pão de Leite. Lunch: Da Terrinha Tapioca, Ovo. Snacks/Other: Molico Leite Desnatado, Sadia Presunto Cozido Magro, Pão de Batata. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guilhermehck's Weight History
|