Weigh In record (no journal entry) for 05 October 2015
|
91.6 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2015:
|
898 kcal
|
Fat: 13.42g | Prot: 103.95g | Carbs: 89.90g.
Breakfast: Kroger Eggs (Large), Dymatize Nutrition Elite Casein - Cinnamon Bun, Quaker Instant Oatmeal - Maple & Brown Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Black Beans (Canned), Kirkland Signature Boneless Skinless Chicken Tenderloins. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|