Weigh In record (no journal entry) for 10 December 2023
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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929 kcal
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Fat: 31.80g | Prot: 36.38g | Carbs: 124.72g.
Lunch: Tahu Goreng, Ayam Geprek, Nasi Putih. Dinner: Tumis Kangkung, Jengkol Balado, Nasi Putih. Snacks/Other: Mangga Muda, Sasa Tepung Bumbu Ala Kentucky Ayam Krispi. more...
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Gaining 0.4 kg a Week
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gina andra's Weight History
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