Weigh In record (no journal entry) for 10 December 2023
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83.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1119 kcal
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Fat: 38.16g | Prot: 64.25g | Carbs: 130.62g.
Breakfast: Капуста Тушеная с Курицей. Lunch: Чебурек, Конфета. Dinner: Приготовленная Летняя Тыква, Капуста Тушеная с Курицей. more...
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Losing 0.7 kg a Week
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dezocsiribonukllein's Weight History
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