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cathydacosta
Journal
05 Oct 15
cathydacosta's Journal, 05 Oct 15
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Weigh In record (no journal entry) for 05 October 2015
58.3 kg
Lost so far:
19.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2015:
581 kcal
Fat: 22.34g | Prot: 26.59g | Carbs: 67.48g.
Breakfast:
Sucre Blanc (Cristallisé ou en Morceaux), Choco Suchard Suchard.
Lunch:
Taillefine Mousse au Chocolat, Picard Hachis Parmentier (300g).
Dinner:
Champignons, Royco Soupe Crème de Champignons.
Snacks/Other:
Performance Aqua Fit.
more...
1926 kcal
Exercise:
Weight Training (moderate) - 4 minutes, Abdominal (Sit Ups) - 20 minutes, Desk Work - 6 hours, Vélo de salle - 42 minutes, Resting - 10 hours and 54 minutes, Sleeping - 6 hours.
more...
steady weight
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cathydacosta's Weight History
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