Weigh In record (no journal entry) for 04 October 2015
|
65.4 kg
Lost so far: 1.5 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 04 October 2015:
|
1622 kcal
|
Fat: 73.80g | Prot: 43.52g | Carbs: 200.91g.
Breakfast: Manteiga (com Sal), Sadia Blanquet de Peru, Seara Presunto Cozido ( Fino e Solto), Sadia Queijo Mussarela Soltíssimo Sadia, Pane Vita Pão de Forma Integral, Itambé Leite Integral. Snacks/Other: Xarope de Chocolate, Kibon Sorvete de Chocolate, Petit Gateau, Bonaliment Pão de Coco com Doce de Leite, Kopenhagen Pão de Mel. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Delegada13's Weight History
|