Weigh In record (no journal entry) for 08 December 2023
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79.3 kg
Lost so far: 1.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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851 kcal
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Fat: 30.92g | Prot: 62.92g | Carbs: 77.56g.
Breakfast: AXA Havregryn , Äpple. Lunch: Kokt Ägg, Fralla, Bregott Bregott Ekologisk, Räkor, Blandad Sallad. Snacks/Other: Kokt Ägg. more...
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Losing 0.4 kg a Week
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vivevita's Weight History
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