@11:21am=70kg 4 days to PC.
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70 kg
Lost so far: 10.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1179 kcal
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Fat: 30.38g | Prot: 26.14g | Carbs: 215.07g.
Breakfast: Coffee with Milk and Sugar, Lijjat Papad, Papdi, Coffee with Milk and Sugar, Lijjat Papad, Papdi, Lay's Classic Salted, Tomato Chutney, Idli, Cabbage, Roti, Bananas . Dinner: Tea with Milk and Sugar, Tea with Milk and Sugar. more...
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Losing 6.3 kg a Week
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Honey2016's Weight History
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