Capie2's Journal, 08 Dec 23

I feel so energised and motivated this morning!!!

I am still in my daily 18:6 fast ending 14h00!
can't wait to go to the gym this morning!!
Can't wait to start my 36 hour fast at 20h00 tonight!

I am like a duracell bunny this morning!! 😳

View Diet Calendar, 08 December 2023:
1087 kcal Fat: 14.26g | Prot: 60.21g | Carbs: 209.59g.   Lunch: Blue Ribbon Toaster White, Pick N Pay Live Well No Name Light Meat Shredded Tuna in Salt Water, Knorr Cup-A-Soup Beef & Vegetable Lite, Red Tomatoes. Dinner: Vita Aid Slim & Trim Konjac Rice, Imana Chilly Beef Soya Mince. Snacks/Other: Beigel Beigel Traditional Pretzels, Apples, Woolworths Brown Mushrooms, Nectarines, Strawberries, Apricots, Oranges, Apples. more...

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