Weigh In record (no journal entry) for 08 December 2023
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95.5 kg
Lost so far: 2.2 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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511 kcal
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Fat: 9.02g | Prot: 14.77g | Carbs: 97.13g.
Breakfast: Plain Toffee, Biogen Peptan Collagen, Sugar, Coffee with Milk. more...
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Losing 1.0 kg a Week
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Reinette Swanepoel's Weight History
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