Weigh In record (no journal entry) for 04 October 2015
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75.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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873 kcal
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Fat: 49.41g | Prot: 58.16g | Carbs: 53.09g.
Breakfast: Tomatoes, Strawberries , Whole Foods Market Stevia, Boiled Egg, Milk (2% Lowfat with Added Vitamin A) , Coffee (Espresso Brewed) , Bacon, Quaker 100% Whole Grain Oatmeal. Lunch: Hannaford Asparagus Spears, Kroger Pork Country Style Ribs. Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed, Trader Joe's 70% Dark Chocolate Wedges, Chocolate Chip Cookie. more...
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Losing 1.9 kg a Week
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Bloodyknife 's Weight History
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