Weigh In record (no journal entry) for 04 October 2015
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86 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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2292 kcal
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Fat: 104.25g | Prot: 82.72g | Carbs: 262.74g.
Breakfast: Ziemniaki (Miąższ, z Solą, Gotowane), Zapiekane lub Smażone w Panierce Udko Kurczaka ze Skórką (Spożyte z Panierką/Skórką). Lunch: Kluski Śląskie, Karkówka. Dinner: Babka Piaskowa. more...
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Gaining 0.6 kg a Week
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erraNt977's Weight History
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