Weigh In record (no journal entry) for 07 December 2023
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122.2 kg
Lost so far: 52.8 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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480 kcal
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Fat: 31.00g | Prot: 20.00g | Carbs: 30.00g.
Breakfast: Coca-Cola Coke Zero , McDonald's Sausage McMuffin with Egg. more...
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Losing 4.1 kg a Week
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castlegull's Weight History
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