Weigh In record (no journal entry) for 07 December 2023
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51.1 kg
Lost so far: 39.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1200 kcal
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Fat: 37.72g | Prot: 29.07g | Carbs: 178.88g.
Breakfast: Bauducco Panettone, Alpino Alpino, Bauducco Cookies Sabor Chocolate, Qualitá Uva sem Semente Crimson, Hortifruti Abacaxi, Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Repolho, Carne Moída Refogada, Cebolas, Pão de Forma, Tomates, Salada Maionese, Azeitonas, Cenouras Cozidas. Snacks/Other: Eskimó Picolé de Morango, Alere Biscoito de Castanha e Quinoa, Vitória Uva, Maçã. more...
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Losing 1.8 kg a Week
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julianap28's Weight History
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