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rein marie
Journal
07 Dec 23
rein marie's Journal, 07 Dec 23
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Weigh In record (no journal entry) for 07 December 2023
53.6 kg
Lost so far:
10.5 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2023:
690 kcal
Fat: 13.28g | Prot: 5.30g | Carbs: 138.01g.
Breakfast:
Heinz Пюре Яблоко Клубника Черника.
Lunch:
Акульчев Венские Вафли со Сливочно-Ванильной Начинкой.
Dinner:
Тануки Чай Бора-Бора.
more...
1581 kcal
Exercise:
Cardio - 47 minutes, Sleeping - 6 hours, Resting - 17 hours and 13 minutes.
more...
Losing 2.8 kg a Week
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rein marie's Weight History
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