Weigh In record (no journal entry) for 07 December 2023
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74.3 kg
Lost so far: 4.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1384 kcal
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Fat: 33.47g | Prot: 34.49g | Carbs: 232.45g.
Breakfast: Приготовленная Тыква, ВкусВилл Рис Красный, Корица, не Молоко Овсяное Молоко 1,5%, Кофе с Молоком. Lunch: ВкусВилл Вок Удон с Овощами. more...
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Gaining 28 kg a Week
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uendeligdød's Weight History
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