Weigh In record (no journal entry) for 07 December 2023
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71.6 kg
Lost so far: 0.1 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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823 kcal
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Fat: 45.76g | Prot: 57.25g | Carbs: 42.24g.
Lunch: 밥, 글로델 밥알 모양 곤약, 곰곰 김, 순두부찌개, 고등어구이. more...
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steady weight
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