- p.eanutt's Journal, 06 Dec 23

Once de hoy <3

View Diet Calendar, 06 December 2023:
961 kcal Fat: 26.78g | Prot: 56.71g | Carbs: 125.13g.   Breakfast: Loncoleche Yogurt Protein Natural Endulzado, Quaker Quadritos de Avena. Lunch: Arroz Blanco, Pechugas de Pollo (o Cocidas). Dinner: Frutillas, Mantequilla de Maní, Selz Galleta de Arroz. Snacks/Other: Evercrisp Tostitos, Tottus Palmeritas de Hojaldre, Frutillas, Arándanos. more...
1519 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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- p.eanutt's Weight History


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