Jeer111's Journal, 07 Dec 23


View Diet Calendar, 07 December 2023:
1557 kcal Fat: 57.56g | Prot: 110.14g | Carbs: 163.42g.   Breakfast: CJ 韓式醃烤調味醬, 全聯 豬里肌肉片, 煎雞蛋, 毛豆, 星巴克 (Starbucks) 佛卡夏. Lunch: 桂冠 紅棗蓮子銀耳湯, 六甲田莊 鮮乳鮮奶, 安佳 起司片 (21克), Subway 照燒雞肉(+肉), Subway 生菜, Subway 火焰烤餅, Subway 嫩煎蛋. Dinner: 炒菜心, Body Goals 豌豆蛋白, 芭樂. more...



     
 

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