mulai lagi dietnya semangattt
|
74 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2015:
|
380 kcal
|
Fat: 1.49g | Prot: 6.46g | Carbs: 95.00g.
Breakfast: Blewah Melon. Lunch: Jeruk, Mangga. Dinner: Jeruk, Blewah Melon, Pepaya. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ajengtri's Weight History
|