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Only a pound less-but I guess that is better then gaining which I am so good at. I record a loss right away in case I gain it is written down! Kind of a mental game I play with myself. I REALLY need to exercise..... I wish I enjoyed it more ;)
View Diet Calendar, 24 September 2009:
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1125 kcal
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Fat: 23.47g | Prot: 34.79g | Carbs: 206.76g.
Breakfast: cranberry juice, diet coke. Dinner: corn tortilla chips, hamburger, sara lee bun, bush's beans. Snacks/Other: Apples, apple, roast beef. more...
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2365 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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