Weigh In record (no journal entry) for 07 December 2023
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53.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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329 kcal
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Fat: 8.56g | Prot: 4.64g | Carbs: 59.62g.
Breakfast: Помело, Альпен Гольд Тёмный Шоколад, Биокей Батончик с Кокосом и Цельными Злаками, Биокей Батончик с Кокосом и Цельными Злаками. more...
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steady weight
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asya [173]'s Weight History
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