Weigh In record (no journal entry) for 06 December 2023
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84.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1371 kcal
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Fat: 82.91g | Prot: 72.37g | Carbs: 92.67g.
Breakfast: Окское Яйцо Вареное, Индилайт Сосиски Грандос, Слобода Майонез Оливковый 67%, Ламбер Сыр Сливочный, Кофе, Магнит Хурма. Dinner: Ростик'c - KFC Куриные Ножки. Snacks/Other: Coca-Cola Кола. more...
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steady weight
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darina_1980's Weight History
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