Weigh In record (no journal entry) for 03 October 2015
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63.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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1321 kcal
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Fat: 67.97g | Prot: 52.58g | Carbs: 89.61g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Сыром, Кабачки Жареные. Lunch: Макдоналдс Капучино (0,3 L). Dinner: Chateau Pombrede Bordeaux, Утолина Филе Грудки Утенка с Кожей. more...
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steady weight
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Oksan@pro's Weight History
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