Weigh In record (no journal entry) for 06 December 2023
|
73.1 kg
Lost so far: 14.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
340 kcal
|
Fat: 23.65g | Prot: 9.77g | Carbs: 18.83g.
Breakfast: Protein Rex Брауни Шоколадный, Parmalat Молоко Безлактозное 0,05%, Чай. Lunch: Винегрет. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalavoznuk887's Weight History
|