Weigh In record (no journal entry) for 03 October 2015
|
80.2 kg
Lost so far: 1.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2015:
|
2548 kcal
|
Fat: 135.33g | Prot: 113.19g | Carbs: 229.91g.
Breakfast: Aldi Norpak Lighter, Toasted White Bread . Lunch: Mild Cheddar Cheese, Plain Tortilla Wraps, Light Mayonnaise, Tuna Steak in Spring Water. Dinner: Asda Chocolate Cake Slice, Wetherspoon 8 oz Sirloin Steak with Chips, Marks & Spencer Duck Spring Rolls. Snacks/Other: Nestle Butterfinger. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gazzleigh's Weight History
|